2024 Raisin nutrition data

Raisin nutrition data

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Web4 de feb. de 2008 · Monounsaturated Fat 0.031g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 131.21g 48% Dietary Fiber 6.6g 24% Sugars 97.66g Protein 5.59g Vitamin D - Calcium 87mg 7% Iron 2.95mg 16% Potassium 1231mg 26% Vitamin A 0mcg 0% Vitamin C 5.3mg 6% Web96% Net carbs. 95% Carbs. 92% Potassium. 78% Sugar. 77% Fiber. Explanation: The given food contains more Net carbs than 96% of foods. Note that this food itself is richer …

Whats the deal with Raisins? : r/nutrition - Reddit

Web17 de ene. de 2024 · Nutrition Score 4 Taste Score 4 Toasted-wheat and slightly sweet flavors. Crunchy and slightly hard even in milk. Price per package: $5.30 Package size: 13 oz. Serving size (cups): 1 Calories:... WebNutritionData's Opinion Weight loss: Optimum health: Weight gain: The good: This food is very low in Saturated Fat, Cholesterol and Sodium. The bad: A large portion of the … top rating handheld gaming system

Raisin vs Dates - In-Depth Nutrition Comparison - Food Struct

WebNutrition Facts; Serving Size: 50 raisins (26g) Calories: 78 % Daily Value * Total Fat 0.1g: 0%: Saturated Fat 0g: 0%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium 6.8mg: 0%: … Web21 de ago. de 2007 · Raisins Nutrition Facts Serving Size 100 g Amount Per Serving Calories 299 % Daily Values* Total Fat 0.46g 1% Saturated Fat 0.058g 0% Trans Fat - … Web*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These nutrition facts are based on the 15 oz. pack size. INGREDIENTS: CALIFORNIA GOLDEN RAISINS, SULFUR DIOXIDE (SULFITES) ADDED AS A PRESERVATIVE. top rating games

Calories in Raisins and Nutrition Facts - FatSecret

WebThe lower the negative value, the higher the alkalinity of the food. 0 is neutral. -12 (alkaline) 96% Net carbs. 95% Carbs. 92% Potassium. 78% Sugar. 77% Fiber. Explanation: The given food contains more Net carbs than 96% of foods. Note that this food itself is richer in Net carbs than it is in any other nutrient. top rating lcd tvWebRaisins, seedless, dark contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 165 g of Raisins, seedless, dark contains 0.00 mcg vitamin A, 3.8 mg vitamin C, 0.00 mcg vitamin D as well as 2.95 mg of iron, 102.30 mg of calcium, 1228 mg of potassium. Raisins, seedless, dark belong to 'Fruits and Fruit Juices' food category. top rating laptops

"Web8 de may. de 2024 · A typical serving size of raisins is about 1 ounce (oz), a small box, or about 40–50 grams (g). According to the United States Department of Agriculture (USDA), the nutritional facts for a... " - Raisin nutrition data

Raisin nutrition data

Web29 de ene. de 2024 · A 1/2 cup of raisins contains: Calories: 217 Total fat: 0.2 g Saturated fat: 0.1 g Cholesterol: 0 mg Sodium: 18.8 mg Total carbs: 57.5 g Fiber: 3.3 g Total sugars: 47.3 g Protein: 2.4 g Vitamins, Minerals and Other Micronutrients Copper: 22% Daily Value (DV) Potassium: 11% DV Manganese: 9% DV Iron: 7% DV Web22 de sept. de 2024 · The following nutrition information, for one small raw fig measuring 1-1/2" in diameter (40g), is provided by the USDA. 1 Calories : 30 Fat: 0.1g Sodium : 0.4mg Carbohydrates : 7.7g Fiber : 1.2g Sugars : 6.5g Protein : 0.3g …

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Web6 de sept. de 2024 · 100g of seedless raisins contain: 299 calories; 3.7g Fiber – 15% daily value; 3.1g Protein – 6% DV; 2.3mg Vitamin C – 4% DV; 0.1mg Vitamin E – 1% DV; 3.5mcg Vitamin K – 4% DV; 0.1mg Thiamin – 7% DV; 0.1mg Riboflavin – 7% DV; 0.8mg Niacin – 4% DV; 0.2mg Vitamin B6 – 9% DV; 5mcg Folate – 1% DV; 0.1mg Pantothenic Acid – 1% … WebKellogg's Raisin Bran® Original cereal. 23.5 oz. 00038000596612. Nutrition . Ingredients . Allergens . Features & Benefits . Company, Brand & Sustainability . 190. Calories. 0 g. …

Web21 de ago. de 2007 · There are 434 calories in 1 cup of Raisins. Get full nutrition facts and other common serving sizes of Raisins including 1 miniature box and 1 50 raisins serving. Web21 de ago. de 2007 · Raisins Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 434 % Daily Values* Total Fat 0.67g 1% Saturated Fat 0.084g 0% Trans Fat - …

WebNutrition Facts Serving Size: small box (1.5 oz) ( 43g ) Raisins Amount Per Serving Calories 129 % Daily Value* Total Fat 0.2g 0% Saturated Fat 0g 0% Trans Fat 0g … WebRaisins, seedless Serving size: 100 grams 1 ounce (28g)1 cup, packed (165g)1 cup (not packed) (145g)1 miniature box (.5 oz) (14g)1 small box (1.5 oz) (43g)50 raisins (26g)1 oz …

WebRaisins range from about 67% to 72% sugars by weight, most of which is fructose. Raisins, like prunes and apricots, are also high in certainantioxidants. As with all dried …

Web299. Fat. 0.46g. Carbs. 79.18g. Prot. 3.07g. There are 299 calories in 100 grams of Raisins. Calorie Breakdown: 1% fat, 95% carbs, 4% prot. top rating news showsRaisin Nutrition Facts The USDA provides the following nutrition information for 1/2 ounce (14g) of dark, seedless raisins. 1 A half-ounce is the equivalent of one miniature box. Calories: 42 Fat: 0g Sodium: 3.6mg Carbohydrates: 11g Fiber: 0.6g Sugars: 9.1g Protein: 0.5g Carbs Ver más The USDA provides the following nutrition information for 1/2 ounce (14g) of dark, seedless raisins.1A half-ounce is the equivalent of one miniature box. Ver más Although grapes lose some of their nutrients during the drying process, raisins are still a good source of antioxidant chemicals, including polyphenols and phenolic acids, as well as fiber. Ver más Because raisins are rich in fiber, they can cause digestive discomfort in people who are sensitive to fiber (or who aren't used to eating large amounts of it).9 Raisins are also a choking hazard for kids under 4 years. Ver más Allergy to both raisins and grapes is very rare, but occasional cases have been reported in the medical literature.8 Ver más top rating netflix movies 2021Web31 de jul. de 2024 · Calories: 155 Fat: 1g Sodium: 7mg Carbohydrates: 34g Fiber: 4.5g Sugars: 1.5g Protein: 5.7g Carbs As a grain alternative, buckwheat still contains plenty of carbs. There are 34 grams in one cup of cooked buckwheat groats. top rating often crosswordWeb15 de oct. de 2024 · National Health and Nutrition Examination Survey (NHANES) data for 2001–2012 in those 2–18 years of age (n = 20,175) were used. Results Regarding “nutrients of public health concern/shortfall nutrients” and “nutrients to limit,” raisin consumers had higher intakes of dietary fiber (23%), potassium (16%), magnesium (12%) with lower … top rating oftenWebThe following tables describe the nutrition facts of raisin bran. All the cereals mentioned below are rich in vitamins and minerals. They also contain dietary fibers and other essential nutrients like carbohydrates … top rating news channel in keralaWebWhatever nutrition you ascribe to grapes, raisins have. Some fiber, small amounts of various vitamins and minerals and a lot of fructose. I think they are best in salads or trail mixes where you then get other nutrients to balance the sugar (nuts, etc) rather than on their own. 1 More posts you may like r/nutrition Join • 16 days ago top rating netflix moviesWeb29 de ene. de 2024 · A 1/2 cup of raisins contains: Calories: 217 Total fat: 0.2 g Saturated fat: 0.1 g Cholesterol: 0 mg Sodium: 18.8 mg Total carbs: 57.5 g Fiber: 3.3 g Total … top rating news channel