Things that matter things you can control
Web11 Jul 2024 · Number 4. Your pursuit of knowledge. Number 5. Your gratitude for what you do have. Number 6. How you treat others. Number 7. Who you surround yourself with. … Web16 Nov 2024 · You can support positive mental health through connecting with others, getting enough sleep, staying active, and getting professional support when needed. …
Things that matter things you can control
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Web12 Feb 2024 · Your undivided attention remains on things that matter – things that you can control! As a result, you become more productive and effective in all aspects of life. … Web2 Feb 2024 · 9. Who you are related to. You can’t choose your family, but you can choose how you react to them. If someone in your family is causing you stress, try to talk to them …
Web10 May 2024 · Two; How you treat others. Kindness. Forgiveness. Warmth. Compassion. These are only a few ways that you can positively choose to treat people. I’m a firm … Web30 Jan 2024 · These are the things that matter, which determine if I am a good or bad person, and If I live a happy or unhappy life. I not mistakenly think my happiness or value is determined by the things not ‘up to’ me. As you can see, control has nothing to do with this idea. Part 2: What Is Wrong With The Word “Control“
Web15 Mar 2024 · Attention Management. To be consistently productive and manage stress better, we must strengthen our skill in attention management. Attention management is the practice of controlling … Web21 May 2024 · Take a deep, slow inhale through your nose. Remember that the breath is one of the things you can control. Try to inhale for a count of 5. Feel your belly rise as you …
Web10 Dec 2016 · Having compassion for ourselves is one of the ways we learn to calm ourselves and get back into more of a wisdom and problem-solving mode. “The reality is,” …
WebRight now, you can control: 1. How many times you smile today. 2. How much effort you exert at work, or, if you’re not working, how you think about your time off. 3. Your level of honesty. 4. How well you prepare, mentally … pinnwand designWeb1 Nov 2024 · 1. “Don’t worry about what you can’t control. Our focus and energy needs to be on the things we can control. Attitude, effort, focus- these are the things we can control…” – Tim Tebow. You can’t control everything in life, so wasting time on things you can’t … Repeating positive affirmations can help you push away negative feelings and feel … pinnwand firmaWeb12 Oct 2011 · 8. Hearing. Hearing, to me, is what you do when you take listening one level further and involve your heart and understanding. When you truly hear someone, you … pinnwand cottbusWeb16 Feb 2024 · Go for a walk. Getting out and about can get your mind off of your worries, either simply because of the exercise itself or because you will be taking in new information (sights, sounds, smells) which can help your mind wander to other, less distressing things. 2. Believe in yourself and that you can change. pinnwand filz blauWebWith that said, here are 15 Things You Can’t control in life: Number 1: Where you were born. Depending on where you were reside, your standards of living and access to education, health and opportunities drastically differ. … pinnwand facebookWebControl the only thing you can control: the meaning you give something." – Tony Robbins. Tony Robbins stops by with a new way of saying what Epictetus said thousands of years … pinnwand definitionWeb21 Jun 2024 · Flexible plans keep you open to all opportunities and they also keep you from trying to control things that you can’t control. 3. Don’t Get Attached to an Outcome. Going … pinnwand fk 05